1st XV Match report against Brackenfell
The SACS 1stXV beat Brackenfell 25-nil in the WP Schools Rugby Day at Newlands last night. Despite being heavily penalised SACS managed to score five unanswered tries in an entertaining encounter. Even though SACS were on the wrong side of a 17-4 penalty count, which is massive in a 20 minute-a-side match, they still managed to dominate territory and possession. Brackenfell had... Read More
1st XV Captain and Final Squad announced
Congratulations to Cameron Calder who has been elected as captain of the SACS 1ST XV for 2012. His Vice Captain will be Adam de Carvalho Cameron Calder & Adam de Carvalho The following will represent SACS as follows: SATURDAY 17 MARCH - ‘TRIAL’ MATCH [TBC] TUESDAY 20 MARCH - AT NEWLANDS STADIUM SCHOOLS’ DAY SATURDAY ... Read More
1st XV Pre-Season Update
The 1stXV have over the last few weeks stepped up preparations for the upcoming season. As the first fixture, Milnerton at home on 17 March, draws nearer we have increased the intensity at practices. Strength and Conditioning coach Steve McIntyre has moved out of the gym and onto the field. The focus has been on gaining an endurance base as well as doing skills. The twice weekly... Read More
1st XV Tour to Zimbabwe Fundraising
The SACS 1st XV Rugby team are embarking on a tour to Zimbabwe during the June-July School holidays and are having a draw and a golf day to help raise funds. The Team face St Johns College, Prince Edward and St George’s on the 26, 28 and 30th of June. Please see the details of the two fundraisers below. Two R20 000 Draws: Draw 1 – Paarl Booishaai game 12 May Draw... Read More
1st XV Pre Season Squad List
BACKS Thando Rudah, Leighton van Wyk, Sheldon Irwin, Baden Stevens, Jason Labuschange, Mzi Dempers, Richard Rodgers, Jonathan Field, Suwi Chibale, Chris Smith, Phillip Ackermann, Justin Thomas, Cameron Calder, Keegan Wheeler, Zack Levetan, Asher Arenz FORWARDS ... Read More
SACS 1STXV PRE-SEASON 2012
The 1stXV’s preparations for the upcoming season are going well. We started pre-season on 15 September and at present the focus is still on gym work with Steve McIntyre from RUGBY IQ. Steve is the best at what he does having worked with the Springboks before and during the 2007 RWC Tournament. The boys are looking in great shape physically for what promises to be a very demanding... Read More
1ST XV 2012 PRE-SEASON
The 1stXV Squad for 2012 began training for the 2012 season the week after the Villager 7’s. We have employed Stephen McIntyre of RUGBY IQ to condition the squad in preparation for the 2012 season. Steve was the strength and conditioning coach for the Springboks at the 2007 Rugby World Cup and is highly respected in his field. Thanks to the SACS Percy Montgomery Foundation the... Read More
u16A Video Highlights
Enjoy a video showcasing some of the highlights the team produced this year… Share Read More
1ST XV FINAL REPORT
The first half of the season was a massive disappointment. After a comprehensive pre-season we had high hopes but for various reasons results have failed to materialize. We purposefully did not attend any pre-season festivals to give us time to best prepare for the league fixtures. While this may have left us slightly short of game time early on, when we should have been hitting... Read More
1st XV Bishops Victory
New Montage video that includes …. THE WINNING TRY! Enjoy reliving such a great occasion! Share Read More
