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	<title>SACSRUGBY</title>
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	<link>http://sacsrugby.com</link>
	<description>The Official Home of SA College Rugby</description>
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		<title>SACS Percy Montgomery Rugby Foundation</title>
		<link>http://sacsrugby.com/2010/03/sacs-percy-montgomery-rugby-foundation/</link>
		<comments>http://sacsrugby.com/2010/03/sacs-percy-montgomery-rugby-foundation/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 09:47:41 +0000</pubDate>
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				<category><![CDATA[Photos]]></category>

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		<description><![CDATA[Parents, Old Boys, Staff and SACS men enjoyed a wonderful launch of the SACS Percy Montgomery Rugby Foundation on Friday 5th March at SACS.
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Day at the Races&#8221; Rugby Tour Fundraiser</title>
		<link>http://sacsrugby.com/2010/03/day-at-the-races-rugby-tour-fundraiser/</link>
		<comments>http://sacsrugby.com/2010/03/day-at-the-races-rugby-tour-fundraiser/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 07:23:24 +0000</pubDate>
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				<category><![CDATA[Hot Topics]]></category>

		<guid isPermaLink="false">http://sacsrugby.com/?p=1247</guid>
		<description><![CDATA[Join us for another festive occasion as we support the 1stXV Rugby Tour efforts with a Day at the Races. This promises to be a great party, as we experience the thrill of the thoroughbreads, and the good vibes from Live Band, &#8220;Me and Mr Brown.&#8221; Book early, as there are limited tables.
DATE: 17 April, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SACS Host Jake White&#8217;s Winning Way</title>
		<link>http://sacsrugby.com/2010/03/sacs-host-jake-whites-winning-way/</link>
		<comments>http://sacsrugby.com/2010/03/sacs-host-jake-whites-winning-way/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 06:34:02 +0000</pubDate>
		<dc:creator>Saxy</dc:creator>
				<category><![CDATA[Hot Topics]]></category>

		<guid isPermaLink="false">http://sacsrugby.com/?p=1243</guid>
		<description><![CDATA[The South African College High and Junior Schools had the privilege this week of playing host to the second edition of the Jake White Winning Way Coaching courses.
Having begun his career as a schoolboy coach at Jeppe Boys’, Jake is acutely aware that most of the best coaches in the world cut their teeth at [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rugby Fixtures for 2010</title>
		<link>http://sacsrugby.com/2010/02/rugby-fixtures-for-2010/</link>
		<comments>http://sacsrugby.com/2010/02/rugby-fixtures-for-2010/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 09:18:23 +0000</pubDate>
		<dc:creator>Saxy</dc:creator>
				<category><![CDATA[Fixtures]]></category>

		<guid isPermaLink="false">http://sacsrugby.com/?p=1227</guid>
		<description><![CDATA[The much anticipated 2010 season is nearly upon us, and now you can plan your days a bit more with the release of this year&#8217;s fixtures. These fixtures were updated and correct as of 16 February. If any changes occur they will be posted on this site.



20-Mar
 
Brackenfell Rugby Day


17-Apr
 
STELLENBERG (A)


24-Apr
 
WBHS FESTIVAL (A14A, U15A, U16A vs. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Me and Mr Brown Live Band!</title>
		<link>http://sacsrugby.com/2010/02/me-and-mr-brown-live-band/</link>
		<comments>http://sacsrugby.com/2010/02/me-and-mr-brown-live-band/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 08:52:44 +0000</pubDate>
		<dc:creator>Saxy</dc:creator>
				<category><![CDATA[Photos]]></category>

		<guid isPermaLink="false">http://sacsrugby.com/?p=1219</guid>
		<description><![CDATA[Guests enjoyed a great evening with the excellent Me and Mr Brown for the Rugby Tour Fundraiser.
]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Interview with Jonathan Kaplan!</title>
		<link>http://sacsrugby.com/2009/09/interview-with-jonathan-kaplan/</link>
		<comments>http://sacsrugby.com/2009/09/interview-with-jonathan-kaplan/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 14:14:51 +0000</pubDate>
		<dc:creator>Saxy</dc:creator>
				<category><![CDATA[Hot Topics]]></category>

		<guid isPermaLink="false">http://sacsrugby.com/?p=1203</guid>
		<description><![CDATA[
Taking a mid morning coffee break on a beautiful Spring day in Greenpoint, a stones throw away from our impressive new Stadium, is a colourful experience in it&#8217;s own right. Add Jonathan Kaplan to the scene, and things just get so much more colourful.
I was luck enough to grab JK for an interview for SACSRUGBY [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Team of the Year!</title>
		<link>http://sacsrugby.com/2009/09/team-of-the-year/</link>
		<comments>http://sacsrugby.com/2009/09/team-of-the-year/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 17:51:19 +0000</pubDate>
		<dc:creator>Saxy</dc:creator>
				<category><![CDATA[Videos]]></category>

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		<description><![CDATA[
The U15C team were voted SACS RUGBY Team of the Year for 2009.

]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5th Team Rugby Report for 2009</title>
		<link>http://sacsrugby.com/2009/09/5th-team-rugby-report-for-2009/</link>
		<comments>http://sacsrugby.com/2009/09/5th-team-rugby-report-for-2009/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 05:16:06 +0000</pubDate>
		<dc:creator>Saxy</dc:creator>
				<category><![CDATA[U19E's]]></category>

		<guid isPermaLink="false">http://sacsrugby.com/?p=1197</guid>
		<description><![CDATA[
The year in general started with lots of enthusiasm, but lack of matches hampered prepartion at the beginning of the season. The general standard of performance was lower, in my opinion, than previous years, but towarsds the end of the seson, teamwork overcame lack of individual ability, and results and moral improved. The usual huge [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>3rdXV 2009 Season Report</title>
		<link>http://sacsrugby.com/2009/09/3rdxv-2009-season-report/</link>
		<comments>http://sacsrugby.com/2009/09/3rdxv-2009-season-report/#comments</comments>
		<pubDate>Sun, 13 Sep 2009 22:09:22 +0000</pubDate>
		<dc:creator>Saxy</dc:creator>
				<category><![CDATA[U19C's]]></category>

		<guid isPermaLink="false">http://sacsrugby.com/?p=1194</guid>
		<description><![CDATA[
SACS  3RD  XV  Rugby  Report  2009
 
Coach:  Simon  Perkin
Assistants:  Adam  Normann  and  Paul  Delport
Manager and Linesman:  Chad  Thompson
Captain:  Garron  Adlard
Vice-Captain:  Jonas  Viljoen
 
Results:
P11    W3   L8    Points  for  -  157    Points  against  -  265
 
“Not a great season,” I hear you say, dear reader.  WRONG!
 
While results were poor, as expected from a weak Matric year group, there were many [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>U15A&amp;B Function</title>
		<link>http://sacsrugby.com/2009/09/u15ab-function/</link>
		<comments>http://sacsrugby.com/2009/09/u15ab-function/#comments</comments>
		<pubDate>Sun, 13 Sep 2009 22:04:54 +0000</pubDate>
		<dc:creator>Saxy</dc:creator>
				<category><![CDATA[Photos]]></category>

		<guid isPermaLink="false">http://sacsrugby.com/?p=1183</guid>
		<description><![CDATA[The U15A&#38;B teams held an afternoon end of year function at the Brodie room and braai area.
]]></description>
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