Steve McIntyre starts his conditioning program

SACS off season conditioning for the U19 and U16 squads programme will be run by Steve McIntyre in our SACS gym starting next week. Steve is co founder of rugbyIQ.com and has a history of top level involvement in rugby as a player and skills, strength and conditioning trainer. Steve was the Springbok Strength Coach for 2006 and 2007, being a member of the victorious Springbok squad to the Rugby World Cup in France.

The conditioning programme is carefully structured by Steve and is specific to this age group. Safety is paramount and the boys will be exposed to a very professional training environment. Steve will also provide the boys with nutrition and supplement advice where necessary.

in our SACS gym starting next week. Steve is co founder of rugbyIQ.com and has a history of top level involvement in rugby as a player and skills, strength and conditioning trainer. Steve was the Springbok Strength Coach for 2006 and 2007, being a member of the victorious Springbok squad to the Rugby World Cup in France.

The conditioning programme is carefully structured by Steve and is specific to this age group. Safety is paramount and the boys will be exposed to a very professional training environment. Steve will also provide the boys with nutrition and supplement advice where necessary.