SACS off season conditioning for the U19 and U16 squads programme will be run by Steve McIntyre in our SACS gym starting next week. Steve is co founder of rugbyIQ.com and has a history of top [...]
Rugby Report 2014 This season has seemed to have flown by and we are again facing pre-season conditioning and planning. So what can we take out of the 2014 season and improve upon for the [...]
Day 1 Thursday, 2 April 2015 08.30: KwaZulu-Natal Under-13 Provincial Development vs Umhlali Prep 09.30: Kearsney vs Selborne 10.45: SACS vs Dale 12.00: Menlopark vs Glenwood 13.15: Dr EG Jansen [...]